Expedite Trucking Industry News

Being Aware of Your Mental Health

By Brandon Baxter - Staff Writer
Posted May 6th 2024 8:00AM
Driving a commercial vehicle can certainly be a lonely job, and it can be all too easy for mental health hurdles and challenges to creep up on a driver as the miles roll by. Extended time away from family and friends and long periods without human interaction can be detrimental to anyone’s psyche. May is Mental Health Awareness Month, and with renewed emphasis being placed on folks and their mental health these days, here are some ways drivers can help maintain their own me...

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